Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY

Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY
Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY
Product Code: B07DRMCCWY
Availability: In Stock
Price: £87.59 £15.91
Natures Root Organic Yellow Mustard Seeds

Yellow Mustard Seeds, also known as 'Sarso' or 'Rai' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Avalu' in Telugu, 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Mohori' in Marathi and 'Rai' in Punjabi. Mustard seeds are a very popular ingredient in world cuisine. Benefits of mustard seeds are many and popularly used for taste generally in hot dogs, where mustard sauce is very much preferred. It also has medicinal applications dating back to the time of Hippocrates.

It is available in white, brown and black varieties and is used by people all over the world. Greeks, Romans, Asians and Africans have all explored the taste of mustard seeds and have integrated them into their cuisines

Apart from the taste benefits of mustard seeds and the easy availability that made them popular, one can find several mustard seed benefits for our health too. A powerhouse of protein and a great source of vitamins A, B6, and C, calcium, iron, magnesium, phosphorus, potassium, and zinc. These seeds also contain: B vitamins - Selenium - Phosphorus - Manganese.

To release the flavour of the seeds fully, soak them in warm water for ten minutes before adding to the recipe. You can make them less hot by soaking the seeds in water with a bit of lemon juice.

How to use:

- Mustard seeds are largely used for tempering dishes
- Used in non-vegetarian dishes to enhance the taste of meats and fish
- For pickling and in chutneys
- Add mustard seeds in salad dressings
- Brown mustard seeds are used for garnishing, once sautéed in oil a little
- Dont overcook mustard seeds or their taste may turn bitter

Make Sprouts at home:

- A 5-day sprout. Hot, but a nice addition to sandwiches or salads
- Soak Time: 2-3 hours
- Yield: 1 tbsp of dry seed yields approx. 1-2 cups of sprouts
- Days to Sprout: 3-6 days
- Day for Microgreen: 10- 12 days

Natures Root Organic Mustard Yellow Seeds 250g Seeds for Sprouting Microgreen Sprouts Garden Planting Vegetable Gardening B07DRMCCWY

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